Both knees have torn meniscus :(

Discussion in 'Injuries and Prevention' started by Saved_in_Blood, Jul 30, 2014.

  1. Saved_in_Blood

    Saved_in_Blood Valued Member

    I'll add the exercises I do there if anyone is interested. Theyes are EXCELLENT even if you don't have knee issues but want to improve overall balance. Always leave there sore lol
  2. belltoller

    belltoller OffTopic MonstreOrdinaire Supporter

    Why not? You'n join many of the others in the Training Logs section. Good place for it.
  3. marinevet63031

    marinevet63031 Hapkido/Koryo Gumdo/TKD

    SIB I feel for you. I am a wheelchair martial artist. PM me if you want.
  4. Devley

    Devley New Member

    Late to the post but suggesting a form of treatment. Depending on the tear, your body can repair itself. Look into the wraps. Non-invasive, drug free treatment. The testimonials are encouraging on healing and recovery of torn meniscus.
    Last edited by a moderator: Jul 3, 2015

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