Best way to drop weight and keep it off..

Discussion in 'Health And Fitness Archive - no posting' started by MercWithAMouth6, May 29, 2007.

  1. MercWithAMouth6

    MercWithAMouth6 New Member

    Currently I'm around the 5'9 margain and about 180-185 depending on the day. My sensai is trying to push us into some amateur fights at a local college and I need to drop weight because guys at 185 are a bit out of my league size wise. Im hoping to drop down to about 160 and tack on another 10lbs or so in a weight room. It's hard to find proper technique from anyone around here so I am wondering if anyone on here would be able to help me out. Thanks.
     
  2. Mushroom

    Mushroom De-powered to come back better than before.

    11 years and 3 months old this thread be.
    And no one answered his question...probably means we all fat and happy. (well...…………... me anyway)
     
    axelb likes this.
  3. robertmap

    robertmap Valued Member

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