I was looking through my old stuff and found this notebook and i looked inside of it and i found my sprinting times and other measurements and so i got curious about wether they were good or not, so: i was aorund 5 foot 6 inches? something like that and i was 123.5 lbs 100 yard-15 seconds 40 yard-6 seconds 10 yard dash-1.62 seconds 1 mile time-6 minutes 14 seconds vertical jump- 20-24 inches broad jump-8 feet 3 inches box jump-around 5 feet or 5 feet 1 inch(not standing, running in) bench press- 1 rep max-105 lbs squat 1 rep max-190 lbs clap push ups-20 reps pull ups-14 reps push ups-51 reps i just want to see if i was a good lil athlete back then
o! and i missed a measurement because it was on a different page: pistol squats-11 reps(right side) 10 reps(left side) sit ups-307 reps
They're bigger than someone smaller and weaker than you, they're smaller than someone bigger and stronger than you. What did you want out of this thread?
sorry it took so long to reply.. i have been busy, Well I just wanted to see how strong and athletic i was back then compared to others around my age back then
Those numbers are only significant if you are incapable of matching them now. No one wants to be less fit today than they were when they were 12.
