Had another doctor's appointment (to address a flu and possible respiratory infection). I'm down to 195 lbs. Lightest I've been in years and years. I still haven't gotten around to incorporating a lot of the things I'd hoped to, but I'm quietly amending some bad habits, which seems to be paying off. I'm reducing the amount of soda I drink. Haven't had a Coke in days, which is monumental for me. And I'm starting to eat much more fresh fruit come snack time (rather than chips/crisps, etc.). I'm also starting to be more mindful of carbs at the end of the day and focusing on making some vegetarian (or at least more vegetable-intensive) dinners. I weigh 195 lbs. I like the sound of that.