Any place I can get a lot of static (and possibly dynamic) stretching images to add..

Discussion in 'Health and Fitness' started by Jayla, Mar 25, 2011.

  1. Jayla

    Jayla Valued Member my routine?

    I've got about 5 or 6 static stretches that I use, however I'm looking for a load more that will really focus on the hamstrings and hip area for box splits.

    There is a few in Stretching Scientifically, but I'm wondering if anyone knows any good books or websites that list more of them and also detail which muscle groups they stretch?
  2. Patrick Smith

    Patrick Smith Tustom Cuser Uitle

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