As some of you may know after a dirty knee injury I'm now allowed to do reasonable exercise so long as my knees don't complain whilst I'm doing it, so I just ran my second 2 miler of the University term. I've run 2 miles, 1 mile and then this 2 miles... 2 miles in... 15 minutes 11 seconds, Thats down from 17m31s the first time I did it about 3 weeks ago. Yay
