true, but i'm 155, and i want to be 145, I dont want to be bulky or anything. Cuz i found out from losing around 25-30pds, that I can now hit much...
Well if you want to be built on speed I say no weights but you will be a bit weaker, and if you want to be a really hard puncher, I say do weights...
i guess lose weight, and gain a bit of muscle mass, more as such of firmer body (example: Firmer arms, less flab) And does losing 10pds make a...
How long does it take to see physical changes in the body when dieting and excercising properly for an average person?
First fight was like 3 years ago, when this idiot was really getting on my nerves, so i ran after him and threw him on the floor, and kicked...
At school, I'm sick of how people say how tough they are at streetfighting, I'm sick of how they think bigger the person the better, and how they...
I've always wondered what it takes to become a great pound for pound fighter? Any suggestions?
Even though people dont agree with me, w/e. But china and egypt are the oldest countries standing today. Stick fighting....hmmm.... I think...
Supposedly doing it 10-15min right before bed is good for you. Because it increases the oxygen flow in your body.
Since i'm to lazy to read everyone's thought, I do agree in some part of every martial art evolving from kungfu in china but some i do not agree...
My left hand is fully healed after it was broken from football tryouts in june. Over the summer, I've been resting alot, and is pretty much out...
umm...just to tell all... you know korea, japan, and vietnam originated from China. Karate originated from China's kung-fu. Japan started when the...
what about mastery?
I'm from buksing, and my favorite defense move is the Ying Sow (Shadow Hands). Back fist is my favorite offense move. I think CLF is better...
Its choy lay fut... thats my style. Choy Lay fut fits in many branches, and 2 styles. Northern and southern. The Northern style is all about...
i have both muhammad ali's and his daughter's workout. He does not use weights, he only does plyo. A boxer does not want muscle mass in his arms,...
i'm trying to train like muhammad ali, cuz he did not use weights:P
dang. how about throwing a spoon at the guy and says " your name is (whatever the spoon sound like when it hit the enemy), and You going to jail!"...
Well...since i'm a christian too, I have wrote an article about meditation in the article section. You should go check it out. But anyways,...
I think meditation is to achieve that emptiness. The emptiness comes from that peace you feel after waking up from meditation. When meditating...
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