Leg Spreader. That's very true. I used one for a while years ago, kept overcranking a bit ...to get the deep stretch, and screwed up my...
Hey Group I just came back from a Large Sporting Goods trade show in Orlando, and got to test this item called the "Hitmaster" which is a...
Speed Bag vs Double End Bag Hi Knight_Errant I don't think all of the techniques and combinations Kickchick describes on a Speed Bag will...
Why Boxing Yukimushu nailed it. Boxing is just another style with it's own nuances. Funny how most martial artists eventually want to learn...
More on Music and Tai Chi Here is and article from a Tai Chi master T.T. Liang about practicing with Music....
Hating Christmas Last time I checked, participation wasn't mandatory. You can opt out and blow it off. You'll have to suffer through the TV...
Tai Chi & Music when I studied Tai Chi our master normally had music on low in the background. Not during the teaching part of the class, but...
...More Wise Words People who are afraid of Santa Claus are definitely Claustrophobic. When Catholics go to church on a bus or train, they...
Athletic Cups for protection Don't feel sorry for asking a question. But you will feel sorry if you take a shot without one... :eek: find...
Sports other than Martial Arts. Curling: http://www.curling.ca/photo_galleries/photo.asp?gallery_id=16&start=3 rates right up there with...
Emergency proceedures AND Medications You also may want to ask any of your members or students if they are taking any medications that YOU (...
Ross Enamait, M.S., CFT ( Warriorforce.com ) Find out more abourt Ross. http://www.warriorforce.com/ Check out his training videoclip...
Stretching links thread You're right. I didn't know there was one. perhaps the board or topic moderator can move it over.....
Stretching information Stretching is a basic activity of every martial art, and also great for any sport and general good health. Here are a few...
Using Your Martial Arts My first instructor often said: Learning the Martial Arts can create as many Darth Vaders as it will Luke Skywalkers....
Girl attacking you.... Since I have never experience a female just walking up to me and then start "slapping me" or "Smacking me in the...
Exercise Bikes I think the handles help with Balance. Perhaps a little Bicep, Posterior Deltoid, and Triceps if you push/pull with them, But...
Blind Judo and other VI information http://judoinfo.com/usaba.htm MENU topics: Coaching Tips for Visually Impaired Athletes Rules for...
Power Punching Here's a few links concerning Punching Power http://www.sammyfranco.com/punchpower.html Velo Force ( great article here)...
Interesting Boxing related websites History of Boxing Site http://www.cnenigeria.com/sports/boxing.htm Journal of Manly Arts......
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