so the story goes something like this... i about 3 weeks ago im at fitness first with a bunch of other MA guys, anywho im boxing with this...
sry about the crappy name for the topic,couldn't really think of a good one but so anyways,last week i was teaching the younger kids(about...
i got a pair of ankle and wrist weights and there greath i have about 3 lbs on both feet and same with the wrists ive had no problem with thems o...
how many different types of tkd uniforms are there? my school has the regular v neck white dobok,we dont use anything else,but at tourneys i...
hey people i was wondering if we could get a sticky in this section for just tournament announcements? i think it woild be fairly...
ive been working on jump rope for the past month and a half now and i still really suck at it,its so bad i think my mom is better than me at it,im...
1) im being serious too, my cup its the most uncomfortable thing ever,it just covers my junk like a piece of ply wood,doesn't reallly have the...
hey ppl i live in maryland,a 3rd degree black belt in tkd(dont pay anyattention to that last part cause it really doesn't mean anything) i...
as the topic says,is there anyway to train speed? ive studied all the different kick and movement techniques but im still not where id like to be
about a month ago i went to the beach and i hurt my back while surfing ,i wiped out on a huge wave and i just torpedoed in the sand head...
hey im new here(obviously) names tommy ,about 143 lbs,5 11,live in maryland been in tkd since i was like 4,im not as good as some of you are...
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