Hi All, Due to my lack of flexibility I am struggling to achieve the following technique as shown here by Sensei Kagawa [MEDIA]. I have a hard...
Hi All, I am really struggling with my kiba dachi stance . here is the link for non-karate guys: Horse stance - Wikipedia who may have similar...
Hi Everyone, I am in my mid 40s and just resumed my martial arts training after 10 years. I find that my flexibility has quite diminished and I...
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