I have noticed there seems to be a high number of people in the martial arts world that seem to fall for conspiracies very easily. Here for...
I have come up with an idea as a little forum game. Right now im playing a game called crusader kings where you play as characters in medieval...
So I've quit defencelab after about 2 and a half years, anyone have any suggestions of what I can replace it with In the Sheffield area?
This is Alex, for a mere 900 euros per day you can hire him to teach you, for 1500 he will let you watch him do tameshiwari. However remember...
I am trying to work on my coor but planks cause problems with my lower back and i cant do situps or crunches very well. Are there any other...
This video clearly shows the guy pulling blows for the people he intends to pass giving them a chance to dodge. [MEDIA]
I am looking for: Kali sticks Arm Guards Shin Guards Kicking Pads Anyone know of a good source/Brands for these?
I have some damage to my knees and rock hard tendons due to that damage so im struggling to kick above my hips. Should i just stick to low kicks...
does anyone know of any fma classes in the east midlands area near Sheffield?
I have lost all passion that i had for my martial art. I find it very hard to actually go to train, i feel stuck in a total rut where i don't feel...
I've been on and off due to life and training, I have been busy with my Defence Lab training as well as doing a little panantukan and Bjj on the side.
Yet more allegations from SPEAR that Spartan gear has ripped off their idea. http://www.spartantraininggear-scam.com/ You would have thought...
Has anyone heard of these guys before? http://www.warriorbroadcastnetwork.com/
I'm just going to clear up a few things ive seen people saying about defence lab having either "done it once" or "seen some videos". I've...
Hi guys, my name is Whit i'm bad at this so im just going to use the template. What art do you do? Little bit of kickboxing as a kid...
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