Thanks for your help guys, just ordered a custom fit Opro!
I'm on their site now! Thank you
Hey Guys Quick question any recommendations for gum shields? I'm just getting into my TWD sparring and being a newbie I'm obviously getting hit...
Did it earlier :)
I just wanted to add something on the topic of nutrition... In my opinion there is far too much information available on the web which makes it...
If they still have the weight you pull up via a rope pulley system do not let the rope slip through your hands when lowering the weight back down...
Just wanted to say a big thanks to Simon for running this competition :-)
Buy one of the decent brands online not from Holland and Barrett, best value is 2.5kg or 5kg. I use myprotein and have done for years their Impact...
TAGB :-)
I'd like to enter as I have shocking flexibility, I'm new to TWD & only a Yellow stripe, I'm 36 and have spent my working life sat at a desk every...
Sorry for being a complete newbie and i have been reading your many articles with great interest. But i have a quick question based on the above...
Cambs but originally from the south coast
Firstly great site and loads of interesting information. I'm 36 from the UK and have just started Tae Kwon Do, probably not the ideal starting...
Looking forward to trying this out... I think. No pain no gain i guess.
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