I know this is an MMA fight, but posted here because I didn't see anything other than Muay Thai from Barros, I don't know much about karate or...
Anyone know any that are good for young kids? My youngest is 5 and oldest is 9, it's just for light taekwondo sparring, possibly competition...
Who has one? I need ideas for an outside one,I have a bench,squat rack and all my weight in my garage but I want a place where I can roll,hit...
What must a gym or dojo have for you to train there? I've recently moved house and am currently gymless,but my old gym had an instructor who...
I have more or less for a few years now,I find I can concentrate better on it,haven't yet gotten sick while on it and my stamina is slightly...
[MEDIA] I'm sure a lot have seen it before but I found this advice helpful in the past and just came across it again so thought I'd post it here....
For those who struggle to make classes etc Mine is do your fitness work whenever you can fit it in,unsocial hours or not,I run in the early...
I've noticed that if I'm lifting very heavy,low reps where the bar speed is generally slow that I don't feel the benefit of the strength gains in...
Or elbow,or straight left if you're a child of satan (aka southpaw). Most people rotate down the middle,which is sharper I'd say and takes less...
I've always preferred short combos sometimes chained together e.g 1,2 slip 2,3 move. The head coach at the Thai boxing gym I'm at now favours...
What are they and how do you drill them? One I've seen used very effectively a few times is elbow to the back of the head or neck as you...
I'm working funny hours at the moment and can't make any of my regular training,so done a local jujitsu class that's mostly aimed at kids with...
FUNNY KO LOL Black Guy Gets Knocked Out by a White Guy in a Restaurant - YouTube Is this in your opinion good use of preemptive striking?...
2 competent fighters,fighting each other in an uncontrolled environment (Da streetz)? I haven't,I've been in the army,worked on the door and as...
http://www.myboxingcoach.com/ How to Box in HD - The Boxing Stance - YouTube https://www.youtube.com/watch?time_continue=326&v=CmpqqsmiP70...
Hello everyone. I would say the variation of punches,direct/range controlling footwork and ability to create angles are the biggest strengths...
Separate names with a comma.