This is bugging me for a bit now, so I have to ask. Might be some cultural difference in different places and times, but here's the thing.. I...
Well, some background.. around march or so this year (2015) I started JKD lessons, which I really liked. Had a weekly routine going that worked...
My weekly program right now is about 3 days of running and 2 days of strength exercises. Also doing JKD lessons & sparring nights with my buddy,...
Okay, so I've been physically active for a while now, I've been running for year and a half averaging doing about 3 sessions a week, and beyond...
HairoNoSora from the Netherlands here! The name means "grey sky" in Japanese, which was the least silly username I could come up :p I've been...
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