Anyone who's even had a brief squint at my training log might have noticed that I have been planning to do grading for my black sash in a month's...
Suggested to me months ago now, I've been meaning to start a training log for ages. In part to keep a record for myself to track my activity and...
So being a busy bee, with a full time job, couple of kids, lots of other stuff going on, my time for training is precious and I need to make the...
Hi to all of you. I'm studying kung fu (long form) with taji quan in London. I started when I was 48 after spending a couple of years on the...
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