Hi, I quit training last year due to a combination of personal stuff going on and I just could not seem to manage the kaiten. Things have...
Hi, I have been doing the stronglifts program for around 4 weeks. Early days I know but I was wondering if this program is meant to be long...
Hi, I haven't been on here for a while but I was looking for any thoughts or experiences of how you have applied martial arts philosophy or...
I'm new to ninjutsu, having started about five months ago. I'm in my early 40's with the usual family and work commitments and badly out of...
Does anyone use compression underwear under their gi? I sweat quite a bit during training and notice I get a bit stinky. Whilst looking for...
I am currently following the stronglifts programme. However, I would like to get some work in on muscle groups not specifically targeted by the...
Hi, First post on this forum so hi to you all. I am 42 and practised some Wado Ryu Karate when a teenager. My 30s were spent raising kids...
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