I suspected my large gut may have something to do with it!
Hi, I quit training last year due to a combination of personal stuff going on and I just could not seem to manage the kaiten. Things have...
Hi, I have been doing the stronglifts program for around 4 weeks. Early days I know but I was wondering if this program is meant to be long...
Can I say a big thanks to all for your suggestions.
Thanks to all of you. I have to say I've pretty much lost faith in the formal processes. The culture is they don't want complaints and will turn...
Both Redcoat. Only about 5 out of 30. 3 women two men who like to keep in with the laydeez.
Redcoat, how many times I've dreamed of doing just that!
Thanks. I hadn't thought of looking at it from the pick up angle. It's a very female dominated environment I work in so that may be useful!
It's a toxic work environment indeed. I was warned about the culture before I transferrd there but because of personal circumstances I really...
Hi, I haven't been on here for a while but I was looking for any thoughts or experiences of how you have applied martial arts philosophy or...
Ok, i've used these a few times now in training. Perhaps it's a placebo effect but I do notice I'm a little less sore following training. I have...
Would a leverage system such as powertec or free weights with a power rack be best for a home gym set up?
To avoid starting a whole new thread, leverage or squat rack system for a home gym?
Yep Canit, that thought had run through my head!
Thanks. Your answers are actually very reassuring. I think I could definitely find about six hours per week out of the dojo to work on fitness and...
I'm new to ninjutsu, having started about five months ago. I'm in my early 40's with the usual family and work commitments and badly out of...
I will let you know by the end of this week. I will have had a few uses of them by then.
Yup - plateaus are real motivation vampires!
Are people inherently "moral" or do they acquire those beliefs ?My belief is that the meaning and significance of your actions are superimposed by...
Thanks to everyone.
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