Some info about me: height-5 foot 7 inches weight-136.3 lbs age-16 years old I want to be cut for summer, but how would i go upon doing this,...
I was looking through my old stuff and found this notebook and i looked inside of it and i found my sprinting times and other measurements and so...
Hey Guys! I am a tricker(also a martial artist) I made a routine for tricking: Everyday(Sunday Off)-Taekwondo Class(Mon, Wed, Fri, Sat-1 hour...
Hello yall, I need some advice on my weight training Goal:Strength and Explosiveness with little mass Squat Clean and Press Military Press...
Hey guys! So, should you work abs like 5 times per week? Because Bruce Lee trained them everyday, but some say that training them more than 3...
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