Ok I was thinking about cross training in Chung Do Kwan and I have been trying to find info on it but everything seems so vague. I found some...
Does anyone do this? Has it worked? What are the downsides to doing this? I am really skeptical about eating all this meat and lard. I am trying...
Well I was watching an old video of UFC 1 on the internet and the fight with Tuli and Gerdeau and well I think we all know what happens...
Here is a video of the late Grandmaster David German and My sensei Robert Beall. "Rebelo's Kenpo Karate" TV show ~David German's Tai: Chi Na...
Hey, I am studying the art of TAI karate and other things. I just wanna stop in and say hello.
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