Hi guys, Fought my first comp yesterday and lost every match. I can't begin to tell you how I felt because I honestly don't know how to a...
Anyone judoka eat a specific diet? I'm looking to shed weight, I'm currently 123 kg and looking for eventually get down to 100-110 kg. Does anyone...
Can anyone recommend or share any weight training exercises/ routines to help my judo. Have just joined a gym and need some plans
Can anyone recommend any good judo technique books?
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