Sternum is not cartilage - it is bone. It is, however, connected to the ribs via the costal cartilage.
oh right, this is not what i meant at all - i thought you were talking about a chinning bar!
I have one and it's awesome! Fits in well, sturdy and great for chins! GO for it!
bear in mind a certain degree of the activity will be carbohydrate fuelled- as your body's primary energy pathway
it can be a sign of both cholera, and gall stones, due to excess fat in the faeces (steatthorrea). Does yours??
As a medical student I would avoid regular everyday use of aspirin. It used to be an oft-given piece of advice, to consume 1 aspirin every day....
personally use moore + dalley's clinically oriented anatomy very good pure anatomy, well explained and laid out. if you want...
Average healing time for those sorts of breaks is approx 6 weeks. Make sure you stay off it and allow it totally unhindered recovery! Ali
Hey there slowlearner. My first thought would be maybe that you are suffering from slight hyperthyroidism. This means that your thyroid gland...
You say you wouldn't want to be overweight...but with an attitude of "preferring McDonald's to MRPs anyday" you're not exactly going to rival...
Evolving everywhere..'cept Kansas :bang: :p
Just to clarify, your body cannot "run out of calories". Calories are a measure of the amount of energy something (eg. a meal) gives out. They do...
So now you're asserting that how something tastes is more important than what it contains.............? Riiiiiight. Why not eat chocolate all day...
Yep absolutely. I think a lot of it is form- focus on performing a single pressup with an absolutely straight back, and going all the way down to...
Cooking, sure. But the title of the thread says "take-away food".
What is your proof for this? Whey contains the entire amino acid spectrum, so you're going to get all the protein you need. So out goes your meat...
Usually protein drinks have a high whey content...but many also have very low carbohydrate or fat content (such as the whey isolate i use). If you...
From my own personal experience, I'd say wing chun will improve your flexibility, and speed (mainly hand speed)...but to be honest i wouldn't rely...
It's pretty obvious to anyone who knows even a vague amount about fitness- principle of specificity.
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