What methods do you use for conditioning? In my class we kick each other to the legs and stomach, trade punches to the stomach and occasionally...
What are your opinions on smacking/ hitting children for being bad. Did your parents ever smack you as a kid and did it stop you from misbehaving...
What's the longest time you've ever gone without any sleep and how did it affect you?
We lie on the floor and the ball is dropped from waist height. We do it every few months to condition of stomachs to take punches.
In my gym we sometimes do conditioning by dropping a medicine ball on our stomach. It this a good way of conditioning?
How effective would steel toed boots be in a self defense situation and should you kick with the toe or the flat of the foot?
Get a mate to hold out their hand around head height and try to kick it.
The ribs are a good place to aim for. I caught someone with a roundhouse kick in the ribs when sparring once and it floored him!
What art do you do? - Muay Thai Kickboxing. What grade are you? - Green belt. Where are you? - London What other hobbies do you have?...
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