I feel really bad right now because my friend got his nose broken for backing me up, and another friend got sucker punched in the back of the...
My sister is a yoga instructor and she offered to teach it to me. I refused but I'm thinking that it would be foolish to refuse an opportunity to...
I don't have access to a club right now so I'm training in my yard with a free standing heavy bag. Right now I can only kick as high as my upper...
In a life or death self defense situation, what area of the leg would you kick to put the other guy out of commission? I practice mainly thigh...
I'm not fat but I do have a belly on me: http://gyazo.com/6a6605b5a05f2e00158ebe53fb7f44ba I wanna get rid of it. I don't have easy access to...
Is anyone else here cross lateral (meaning you punch best with your right arm but kick best with your left leg or vice versa)? My right arm is my...
Have any of you tried kambo/sapo? Its venom from a species of Amazonian tree frog (phyllomedussa bicolor), the indigenous people in various parts...
My brother showed me this Muay Thai move where you jump in the air, grab the other guys hand and pull it down (to force him to drop his guard)...
At theme parks, they have those punching bags that tell you on a scale of 1 to 5, how powerful your punches are. Are there any places you can go...
I do practice sparring (not real sparring, just quick 5 minute practice rounds) in my Muay Thai class and since I'm a beginner, I can barely land...
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