No, one of the locals who we got to join us. Most of us in this case were non whites, thats why he brought it up, he thought that they mighta been...
Cheers Simon and Fusen, I appreciate the info. Heres an update on what happened. I talked to one of the lads (was having trouble getting through...
One thing that boggles my mind about this situation is why did the guy that crept up behind trip me up instead of punch me in the back of the...
I don't care if I can fight or not. I want revenge for what they did to my friends. Its too late for that though, nothing can be done, the past is...
It was a busy street, I didn't know how many of them there were and I was just asking a simple question to one guy and he started getting hostile,...
I feel really bad right now because my friend got his nose broken for backing me up, and another friend got sucker punched in the back of the...
I'm glad I got this bag, I can practice at any time. I'm a nocturnal so my neighbours are probably getting ****ed off hearing someone practicing...
How long you been doing it? An bhfuil Gaeilge agat? philosoraptor (I like the name and the picture lol): I go into a beserker rage for the first...
My sister is a yoga instructor and she offered to teach it to me. I refused but I'm thinking that it would be foolish to refuse an opportunity to...
For that, I'd use a knee. Unless the guys legs were spread apart, then I'd feel confident with a kick.
I don't have access to a club right now so I'm training in my yard with a free standing heavy bag. Right now I can only kick as high as my upper...
Yeah if I don't go up on my toes (i.e. if I leave my foot flat on the ground) then I don't slip but I can't put any turning force into the kick...
I'm only 5"9 so that wouldn't work for me all the time. I'd never be able to land a head kick to someone 6" or over. Besides the physical...
Good point, I was thinking if you land a good leg kick then the other guy would be limping.
Kicking with my rear leg. I only slip when I do it properly by going up on my toes and spinning.
I started doing 50 squats each day. I'll start with that for now. My daily exercises at the moment are 10 minutes of skipping, stretches, 5...
Thanks for the advise. Diet is what I'm struggling with most, I need to learn new healthier recipes, I'm gonna just go to a nutritionist and get...
In a life or death self defense situation, what area of the leg would you kick to put the other guy out of commission? I practice mainly thigh...
Yeah I've been making changes to my diet recently. Its not perfect but its not bad. I don't eat the crap I used to. For breakfast, I eat porridge...
I'm not fat but I do have a belly on me: http://gyazo.com/6a6605b5a05f2e00158ebe53fb7f44ba I wanna get rid of it. I don't have easy access to...
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