That's more the answer I was looking for. I should have started with saying I have no weights and do not go to a gym. I'm hoping to get some...
Ok, so I wasn't really sure what kind of title to give this but anyway...When you are doing bodyweight or using weights, in what order do you work...
I get a mild discomfort if I try to stretch my hamstrings too far(the stretch with the sole of one foot tucked against the opposite thigh), but...
Mainly because I haven't the requisite willpower to do that on my own without a drill sergeant threatening endless 8-count bodybuilders if I dont'...
I'm having a bit of trouble understanding that. I mean, it can hurt right, as long as it isn't agonizing pain? Is tension the same thing as pain?...
I have a jump rope and can use it outside so I am going to start trying to do that until it gets too cold. I saw in the link that starting...
THanks for the info. I'll give it a shot
I've read through the beginning post a couple of times and still have a question. When would you do active stretching as opposed to the passive?...
Every now and the I'll check my blood pressure when I'm in the pharmacy just to see. It's usually somewhere around 100/60 with my heart rate being...
I keep having this problem where I will log in and it goes to the screen saying "thanks for logging in, etc." but then when it goes back to the...
Just started doing TKD and being out of shape, the first class totally kicked my a**. As a general fitness background, I'm 5'11'', 195lbs and...
Seems to be. There are alot of little kids in the beginner class which is 7 years+ so the instructor made it fun which is the whole point for me....
The classes are held in a school gym so only outside of school hours.
I went to the class last night and explained the situation to the master and he agreed to cut the fee in half until such time as I will be able to...
Yeah, that's what I was planning on doing since I know this change is only temporary. I just wasn't sure if it would be worth to pay for. I guess...
I recently signed up for tkd (preregister, not paid) which would have given me 3hrs a week as a beginner with more hours available to train as I...
When Chuck Norris falls out of a boat he doesn't get wet, water gets Chuck Norris.
I don't know about other TKD organizations but according to Article 8 of the Kukkiwon regs., you need 6 years from 1st dan to 4th dan and be at...
Well, the tkd school I want to go to doesn't start back until the 11th but the instructor/master is having a small class this thursday that he...
to get back to my question, is it reasonable and acceptable to achieve 4th or 5th dan in 20 years or so when beginning tkd at 6 years old? doing...
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