Which is better for martial arts training. Dumbbells or Barbells?
Why is it said that exercising with dumbbells reduce speed and flexibility? Is there any particular type of dumbbell exercise that does not reduce...
Can any one give me more information on this style like: *The types of kicks and punches. *Whether there are grappling, takedowns, throws etc....
I was searching in the internet for the exercises that Bruce used to do and this is what i found. .clean and press .squat .pullover...
The Workout You Can Do Anywhere - YouTube Will these exercises work. I only want strength and power from them(i mean i dont want to be...
Is it possible for a tall man to learn wingchun?
1) What all types of kicks are there in wing chun? 2) What all grappling methods are there? 3) What all locks are there in Wing chun? Also are...
More wing chun wuestions. How many of you have been benefited from wing chun? Does wing chun include iron palm training? Does it include iron body...
I previously asked a question about training hung gar from videos. The answer i got was to find a good teacher. i managed to find someone in my...
i really want to learn hung gar but i couldnt find any instructors here. so i found a video that shows the first form(taming the tiger). i learned...
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