Interested in meeting up and doing single, double and playing with variations Roushou etc Most likely Saturday afternoons or Sunday afternoons...
Been away for a while. Thought you all might be interested in these articles on t-mag recently....
Ma Chuan Xu is in Sydney and is giving lessons on the basics of BGZ(Liang Zhen Pu style) for a couple of weeks only. Contact Kingley Fong for...
Thought I remembered someone asking about pistols.This article covers it well. http://www.powerathletesmag.com/pages/pistols.htm And ya gotto...
Here's a good article and excerise for building and maintianing neck flexibility and strength. I still do Back bridging,and have found no adverse...
Here's an interesting read about Grains http://www.mercola.com/1999/archive/truth_about_eating_grains.htm
Anyone interested in Tibetan Medicine check out this site: www.dzogchen.org.au going down east coast in Nov 03 Hope thats interesting.
For those that are working out a diet right for their own needs these 2 sites provide some good juice. Check them out Then think your own...
Hey Check this one out www.regenerationlab.com go to article on Breakfast Cereals Also for those interested in research (thats a little...
Soooo Entity Beliefs bring about desire to PROVE their competence which gives rise to performace goals.Self essteem is boasted by dominating...
Here's some usefull sayings to keep in the back pocket. Are you always right!Always get the last word in! Try these to keep others in...
I know lots of MAPs and MA people in general are focused on increasing Mass through your training.But for quite a while now my focus and training...
Yeah not MA but here is a workout routine that T Streeter uses. For me,who dabbles in Free Diving its interesting,but you also may find some...
If any one is interested Earle Montague and Family will be moving to Wales in the coming year. Any respones welcome
Hey I feel this is very important for athelictic people/MA particularly if there are of small build or aren't interested in training for large...
Could someone give me a breif overveiw of how and why the 3 groups emerged? From what I understand they all teach the same stuff but the way they...
Anyone know if this is a good or bad thing for consumption of creatine?I was always recommended to take it with gluscose /honey in warm water in...
Anyone practising?opinions impressions?
I noticed there is a South African group on the the list. Anyone else out there with experiences with earles tachi/bagua?
Interested to know what you guys think of Ginseng anyone use it regurally? I warn you I am a bit of a convert to this particular one(I use a...
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