Obviously no music in the dojo, but what music do people listen to while in the regular gym? I find I almost always listen to hardcore,...
In need of some help! Have been looking for somewhere I can get accurate translations from English to Japanese characters. I believe the...
Anyone else get these? Never had them till recently an suddenly they're making my life hell! I don't get them in the gym or while training, its...
Anyone ever heard of the BKKA (british karate & kickboxing association)? Based around Chesterfield UK http://www.bkka.org.uk/ Fancied getting...
Hi all, I currently train in traditional and atemi jujitsu and want something to cross train in to round my style a bit. I did kickboxing when I...
What types of lifting do people Here do? My current programme is: Session 1 Lat pulldowns 1 set of 12 then 4 sets of 3-5 Seated rows the...
Hi all, ive been hanging around the site for a while now and decided it was about time i joined! To introduce myself then im 22 years old from...
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