Hi just a quick question I am attending a 2 hour knife seminar this weekend and the question is do you think this is enough time to learn knife...
hi just another quick question I have took to stretching using my gi belt, this is where pull yourself down and hold the stretch using the belt .I...
hello I been trying to practise my strikes mainly palm heel strikes in my ju jujitsu blue belt syllabus on the heavy bag .The problem is I cant...
hello i know this question has been before because i have checked but does any one know the best place i could buy some eskrima sticks thanks
hello just to say I started Eskrima for the first time yesterday any help or advice would be cool thanks
hello I was just wondering in ju jitsu which is the best way to throw someone heavier than you. My sensei say its all about balance but in...
hello I am about to do my blue grading in Jiu jitsu in a few months and was wondering if any one had any tips I know most people on this forum...
hi I was wondering about learning BJJ as a student in traditional ju-jitsu I wondering if doing both styles would confused me I am not interesting...
just wondering if neck harness use by boxers to strengthen the neck are ok to use as I have heard they can damage you lower back and neck . I...
hello just bought myself a new punch bag so my routine is 50 jab 50 cross 50 hooks 50 uppercuts all done each side then I do 30 palm...
has any got a good weight training routine for both grappling, throwing arts and punching arts I could do in one workout? I have a some dumbbells...
hello I have ask this question many time before on MAP but I would like to bring up this subject again .I train in ju jutsu and just wonder how...
hello again having been training in ju jitsu for over two years I still find myself struggling with warm up . Being over 40 I was wondering how I...
having just got my green belt in ju jutsu and now been training for over 2 years even though my confidence is growing i still feel a bit of a...
I was just wondering if anyone does jiu jitsu simply for self defence .Also does anyone think it is an effective martial art i am orange belt at...
hello has anyone got simple bodyweight routine i could practice at home useing a pull up bar and other bodyweight exercises that would increase my...
Hello how do i control fear in tense situation i have read books like geoff thompson and gavin de becker gift of fear and also attend jujitsu...
I have been doing jujitsu for about a year I would like to know wether it practical for street self defence as this is purely why i took JJ up. I...
hi i am 40 year old I have just started martial arts. I have been doing this workout for over a year. My routine is 3 sets of 15 reps...
Has anyone got a good body conditioning/weight training program for beginner at muay thai .
Separate names with a comma.
