You can't see it because it is you doing it. I am 100% serious and I am very offended by many of the posts in here. There is a very strong...
Of course. Well put. There is nothing wrong with taking a week or even a few months off if needed to recover from something. We all want to...
All I see is a radical left-wing anti-American political bend in this off-topic forum. Hence I mostly stay out of it, but when constant...
Where are your other if x country were isolationist would the world be better off thread? Where are your other threads bashing the patrons of...
We have a very old Okinawan system. You start as white belt, then one green tip, two green tips, solid green belt then green belt with brown tips...
Your place of birth, genetic make-up, parental heritage has NO bearing on your thoughts and actions. Your anti-American posts are offensive.
Yours.
I have been staying out of this section, but your what seem constant and blatantly anti-American posts that pop up on the new posts section are...
My least favorite Pinan kata is ni-dan, which is the Heian Shodan of Shotokan. I find it very, very boring outside of the first move:...
Steve that must suck to have to worry about that, but you're probably used to it. My mother always tells a story about having a whole...
And I would have walked right out of that dojo. Rest up Mitch and feel better. I took off a decade and came back to a higher level after a year...
What I find interesting is the fact that pro MMA guys will circuit train 5 mins in the thought that rounds are 5 minutes long. In the real world,...
Thanks, there are others on here who can lift considerably more. However, I am happy with where I am and just glad that I figured out I wasn't...
What are your specific goals? I know you run quite a bit too, what is your other training?
Strong dead-lifting there! You seem to be following more of a power-lifting routine. Do you find that more useful for yourself?
Tuesday night I went to karate class and since I usually go Thursday night, it gave me the opportunity to add an extra lifting session Wednesday...
I can't find my prior workout on here, so I will post my last three: First workout back after two weeks off from lifting Second workout back:...
Sorry all for being so lazy with this lately. Lot's of stuff going on personally been taking me offline. Anyway here goes. Last workout:...
We have one squat rack in our gym. I want to pull my hair out if I need it and some idiot is standing there doing set after set of barbell curls....
Nice progress man.
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