Fire away! I'm well out of condition and my strength is way down, but if I have challenges to have a crack at it'll motivate me to get training...
Leeds, UK Currently train at Sindrome MMA, seems to be boxing and BJJ base. Loving it!
You are awesome Steve :)
I'd avoid Ninjitsu if I were you, they have a tendency to get into arguments about authenticity etc etc and it gets very very boring. They're in...
I suggest doing it the other way around. Try some classes with a decent teacher first, then invest in books to use at home ALONGSIDE your classes....
SPX I'm not offended, it's just a tired old argument and I think it's easy for people to throw it around without thinking about it. You'd have...
I wasn't going to post, really I wasn't, but I just couldn't help myself... It really really really boils my p*ss when people start banging on...
Good techniques for flexibility I find are hip creases and chinese wall squats. They're both Pavel Tsatsouline exercises that he has you doing in...
The only film I can think of is Fighter In The Wind, the allegedly biographical look at Mas Oyama. I've not seen it, but from what I've heard the...
I agree, the collarbone is alot more robust than people give it credit for. I think you'd need to hit it with alot of force and pinpoint accuracy...
It's funny, I've just found a Judo club near me and was wondering about cross training in it alongside my kyokushin (after I've found my kyokushin...
Good to see you've gone and started training somewhere, always the hardest step! I'd have to agree with what others have said, give stuff a go,...
Well I'm not Jewish so that's not where I've come across it... I probably stole it from someone else's signature!
I don't really remember where it's from if I'm honest? I'm sure I must've read it somewhere though, no way I'm smart enough to invent it myself...
I agree with Sketco. You're either training for competition or you're training for self defence. You'd be much better with Krav Maga or the...
Power to the People does indeed have deads in it. It's all deads and bench presses. When you get into it a bit more you can introduce pull ups and...
Zaad - Enter the Kettlebell, by Pavel Tsatsouline. It's the mutts. Like I say, they're not for everyone. Pavel himself states that his...
Good work StripedPickles! Getting somewhere and starting training is often the hardest part! Now you've started, eveything else will be easier...
Zaad - When I talk about diet, it's about mistakes I made when I was starting out. With regards to balanced diets and food groups, you're...
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