A friend of mine that I am training with has a timmer that you can set, for example 2 mins, and it will go off every 2 mins until its changed or...
I have started training for my first fight in Dec. Its in a cage like the UFC but not as popular. I believe its called shoot fighting but I am not...
I am aware by now that the ata sparring rules are none on my good side. You can't fake anything below the belt. But I was wondering if someone...
I have started doing plyometrics and I need some more plyo exercises. I did these 4. 1. Jumped in a square box on the floor in circles and...
YOu know the form he does before he fights in "Return of the Dragon" where he first fights the bullies in the back of the resturant and he also...
What you guys mean about ATA. It does suck (the orginazation anyway) my instructors don't but thats about the only good thing I have to say. I can...
You ever have one of those days where nothing goes right, nothign feels right and you feel lazy? I been working out all week, today I worked out...
I found for myself and have been working some different moves for sparring. I know I didn't "Discover" them as I know they do exsist but I myself...
What is isometric workouts? I been reading about doing isometrics after you stretch and do your workout (i think , is that correct?) But I don't...
I 've noticed that all the guys I have class with don't do any dynamic stretching. They do the normal warm up and then static stretch. Aside from...
Or martial arts for that fact not as honorable or traditional in America? I met a 3rd dan tonight who has a school in korea. Very nice guy and...
Well my instructors and fellow upper rank students have all told me till they were blue in the face "DON'T BACK UP". For some reason I do not...
Yesterday me and this other guy sparred for quite a while. We had two instuctors play judges. I dont' know what was going on but I know there...
I must have misread this but from what I udnerstand. The leg raises to the rear are what help you kick higher in a side roundkick or side kick....
From reading thomas kurtz article I understand that you should rotate your hips a bit to be able to kick the right way. One of my instructors at...
"Should Guns be outlawed?" Well coming from a farm and a place where hunting deer is a sport and you feed your family throughout the winter I...
I thought I'd throw my $0.02 in and give you all this link. Enjoy, I know I will............http://www.nunchaku.tv/education/techniques.htm
I posted before how I practiced over and over hitting a board using the one inch punch and finally I got ti right. After breaking one I decided to...
Aside from the fact that I get ppl stairing at me while I do these while others are doing the usual static stretching in class, I get a pain....
You ever hold back when sparring for some reason that you can't figure out? Sounds wierd but listen. Theres this guy in class thats been in TKD...
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