I haven't gone running in forever. for the past couple of weeks I was at work really late so I couldn't. It's been uber-hot out so I haven't...
I was going to suggest something like that, but wasn't sure if dojos would allow them or not since they're usually used as dance shoes. They come...
*bump*
How much protein would you say you get per day? You'll need about a gram per pound of your bodyweight...and keep in mind that you may not be...
But then what if I fall on my ass? :) (Skim some of the fat off, eh?)
Interesting. My sweat doesn't smell like ammonia, but after a long run (well, long for me--more than 4-5 miles), about 5-10 minutes after I get...
I have to admit, they sort of intrigue me (fun + gas saver even though my little Civic does pretty well anyway), but I'm not convinced I wouldn't...
30 miles each way... I hate putting the miles on my car, but don't want to move nearer to my job since I love where I live, and down...
Highland dance, figure skating, and some running. I should be lifting as well but I have trouble finding the time--I only have a couple days open...
Thanks for this! I'm a Highland dancer, so of course I was aware that HD started out as military training and that the legends of some of the...
Hi everyone, I've been researching schools (not quite to the point of visiting yet) and am hoping to compile the largest list I can to choose...
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