Thank you all. I have some one to assist me so I'll take advantage of it.
Osu.
Thank you. Love&Peace
Yes, I'm using a weight room they have dumbells as well as tradmills and the like.
Will that help with the power of my jumping or is that something horse stance will handle?
Sprinting...yaaaay... (Haha I prefer to think of it as a manga.)
Should I try to do squats?
Strength I want to keep my small stature.
I'm a student in jobcorps right now so I'm limited as to what I can do, but there is a football field that I three laps around then practice line...
I weight around 165 I just started bench pressing. I'm doing 70 pounds in total. 4 sets of 15 reps. How could I build on this?
Is their a site where i could find one?
I could agree with this.
Whoa!, saying that Martial Artist are superior is a bit egotistical don’t you think? Kind of sounds like some Nazi stuff. However saying that...
Don't forget to rest. >.o
Do you see the glass as half full or half empty? It's Half-Full! What motivates you to always see the good in everything? Now days most...
Welcome friend.
For the chest I would say try Doing 4sets of 25 Wide Push-ups, Closed then Diamond. Then you can grab two chairs and do some dips.
I train to face and overcome my fears. That being said why do people want to be strong? Are they afraid of being weak? or weak because...
Hello, how are you? :D
Hello MAP, Well this one guesses you can call him Sum Gai or Gai for short I've been dabbling in the Martial Arts since I was about eight....
Separate names with a comma.