with a beady eye on all the blue belts coming for you ;) congrats man!
isn't he doing a seminar in the UK at the moment?
So.. Did you ever go Greg1075? I'm pretty tempted by the snowboarding one..
haha WOW that looks like fun!
BADASS! Congrats on passing!
I have a Wolversons 24KG Russian Comp Spec and some general cast-iron ones (including one shaped like a skull) The build quality in the...
Excellent!! That was great to watch!
combative environment or sport environment? or both? IMO it's the inconstancy of training methods between clubs that hold it back (or club...
time to try something else? Karate? TKD? You still get to stay sharp and you always tend to see a few older blokes in the "traditional" MA so...
That's great, thanks fellas. I wasn't too sure if 5ft would be good enough for kicks etc. & the wall bracket info is good to know.. Southpaw,...
Hi! So I've now moved house into somewhere that I can hang a punch bag, However, I don't know where to start? Too many options and price...
I've "liked" the Shin Atemi page on facebook, it looks like pretty good stuff & looks like they had a blast over the weekend. thought it might be...
Thanks for answering my question, I have 4 Years experience in Karate and 2 Years in BJJ so appreciate what you are saying.
Portsmouth, It seems quite interesting, what sort of thing does the syllabus involve?
looks quite good, http://shin-atemi.wix.com/ Would be interested in a seminar if they happen?
Punching ... I kid, good luck in your journey but I would say to try a couple of different styles of karate, now is the perfect time if you...
good read! Thanks!
3/2/14 Morning Sprints Evening BJJ class Managed to roll mostly in my weight class today for the upcoming comp. 4/2/14 Karate Class 3hrs...
2/2/14 Traditional JuJitsu 3 Hour session including 1 Hour grading. Session was mainly throws and joint locks - I am rubbish at throwing.....
1/2/14 Daytime Went shooting today so a bit of walking bit of standing Evening 5x 5 reps 24kg Kettlebell snatches
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