Greetings and Salutations: :bow1: I believe that the deep stances seen in systems like Shotokan are there as a result of the effort to install...
I am interested in reading posts from everyone on this site as to their interpretation of what "Body Mechanics" are and how they teach it in their...
Hi, All: I am new to MAP so let me try to follow the guides: • What art do you do? I practice Okinawan karate, specifically Isshinryu. I...
Separate names with a comma.