Anyone here experimented with a stability ball for dumbbell workouts ... they're meant to be good for building up your core/supporting muscles. I...
What situations are each of these most suited to? If you were only to train one, which would be best?
I've just been reading "English Martial Arts" by Terry Brown (which I'd recommend - very interesting), which includes some discussion - both new...
I'm writing a short quiz/IQ test, only 5 questions. Except currently I can't think of a fifth. http://www.iolairweb.co.uk/enter/ Take a...
3 Results so far .... Houghton & Washington East (Labour Hold) Labour down 8.9 percent, LibDems up 5.5% :), BNP up 3.9% :( Sunderland North...
[img]You're on your way to an island holiday in Hawaii and the small boat taking you to your resort island hits a coral reef and is sinking...
Naturist Ladies Judo Championships 2005 No reality here ... I just wanted to put that picture in your head.
Complete/add/alter/remove to/from the following list as much as you can... I'm thinking from a big perspective here ... try to think wider than...
How would you defend against attacks by a dog or dogs? Has anyone ever seen any training on this subject?
I'm thinking of giving Aikido a try ... to what extent is it a practical art? (I'll still be practicing kickboxing ... so could combine it with...
A bit of an odd question, I'm interested in other opinions on this question as it affects a piece of fiction I'm writing... ... so, what...
Just look at the video ... http://website.lineone.net/~debslock/monkeykicks.mpeg (3MB ... apologies to dial-ups)
I had a crazy idea ages ago that it would be cool to cycle all the way around the coast of Britain, as close as you can manage it. I've not...
I'm planning to set up a kind of men's virtual fellowship/prayer group online. Users would be organised into small groups (maximum 12 members)...
What fitness standards (e.g. number of push ups, running ability, flexibility, etc, etc) would you expect to see in a martial artist: A) who has...
In Karate before the styles I've done did not have the Heian katas, so I'm teaching them to myself from the internet now. I've got a couple of...
I've just watched "Bruce Lee: The Man The Myth". My first reaction: Worst .... acting ... ever. (not that the actors get much help from the...
If it takes 10000 repetitions to "own" a technique (a commonly quoted figure, though not scientifically backed up as far as I know), how long do...
How do you guys & gals teach or learn to defend against knives and other weapons? As far as I can tell, there are two methods: 1) Pre-arranged...
I'm a teacher, so I have very busy periods during term time, interspersed with relatively quiet holidays.... (Christmas 2 weeks, Easter 2...
Separate names with a comma.