Hey all! Probably a simple question: How far is a good distance for a daily morning running session? 1 mile, 2 miles, more? And should I mix...
Hey all, So, my hand hurts when I throw a straight at a heavy bag, as well as hitting pads using the same hand. Sharp pains in these cases. It...
Is there a difference in the results that will come out of squats depending on if you do them slowly or quickly? By quickly I mean just about...
So I just graduated college in May, been working for a few months now, and I am wondering... what is there to look forward to? When you're in...
My apologies if this topic has been done before. Not quite "why do you do MA" or "what MA do you do." I'm mostly curious to see how many people...
Hi, I had a great workout Sunday for the first time in a looong time, but I'm still sore today (Tuesday), especially my quads. Is this my body...
I'm really curious about this, so I figured I'd ask you boxers for your opinion. Why would someone study boxing rather than kickboxing? (If you...
Hey all, I'm going to assume this is a pretty newbie question so I've put it here :) My question is, to increase muscle mass, do you need to...
There's an LA Boxing in my town, and I am interested in checking it out. Does anyone have any experience with the franchise? The website looks...
Hey all, I found a Krav Maga school in my town (Columbia, MD). Here is the website. I'm going to call them in the next couple days with...
Hi there! Really glad I found this forum! Looks pretty neat! I'm looking to get back into martial arts (formerly did Taekwondo) and get back...
Hello there! I'm looking to get back into martial arts and am looking for style recommendations for my body type and interests. I say "get back...
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