Nathan Rees II Degree Black Belt, In the US, lumbar yards cut boards so many inches wide by so many inches long, by so many inches thick. I cut...
I teach a TKD class where we have a dozen or so 5 and 6 year-olds. For belt testing & fun we break 1" thick pine boards. I've always gone to the...
Sounds like PRK. is that what you had? That is what I suggested in an earlier post. instead of making a flap they grind off the outer layer and...
Harmonica, please be very carefull. If you spar please use a face shield for a while. It would be best if you did it from now on. You do not...
How the vision rating system works: If you ever have an eye exam you stand 20 feet from the chart on the wall. The numbers are a comparison...
Kris, I work with a surgeon who does LASIX and PRK. They will not do the surgery until your eyes are stable like Harmonica said. And we don't...
Ive been in the Army for a while. Dont worry about overtraining. Do what your Platoon SGT says and it will be OK. HE/SHE is trying to prepare...
Like Artikon, Im not a 4th DAN I am a 1st Dan, testing for second in a month or so. I teach my own class under the supervision of an 8th...
I never smoked, but I have helped teach smoking cessation classes at my hospital. There are several very good ones out there. Did you know it...
Corrective Eye Surgery and the Martial Arts There are several types of corrective eye surgery that you can get. The two main types are LASIK...
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