Can I just get a list of the best exercises that cover the whole body? Also, should I just do them in sets of 3 until fail or something? Every...
Are high kicks actually practical?
Is this a thing that would be for a specific person? Or can it be for a certain body type...? How could I find a good routine?
Can I stay small and get stronger by doing pull-ups, tricep pull-ups, diamond push-ups, planche pushups, handstand pushups, jumping squats,...
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