Can I just get a list of the best exercises that cover the whole body? Also, should I just do them in sets of 3 until fail or something? Every...
Are high kicks actually practical?
Erm, hello? I'm looking to gain about 10 lbs of mass and then just do pure strength training after that... Or I could work up slowly building...
Explosive power? Would explosive kind of be under fighting? I guess explosive and fighting strength...
Is this a thing that would be for a specific person? Or can it be for a certain body type...? How could I find a good routine?
Bahhhh, why is this still up here? I was really retarded then wasn't I? GET RID OF IT.... Doesn't everyone have that Athens when they are...
Thx cosmicfish..... I fapped
I'm asian. Tricep chin-up is where you turn your hands around. I just don't want to be big because well... it's weird ;D
Can I stay small and get stronger by doing pull-ups, tricep pull-ups, diamond push-ups, planche pushups, handstand pushups, jumping squats,...
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