Hi guys looking for some feedback on my plan, I am a 24 year old male, weight 70kg. The goal of this programme is general physical prep for...
https://www.youtube.com/watch?v=uuyIC7qgwZY I have had this choke in my head allot the last couple of weeks after Josh Barnett was talking...
http://www.flograppling.com/article/46140-these-are-unarguably-the-best-no-gi-grapplers-in-russia Seamless transitions from Wrestling on the...
I like too keep my game pretty rooted in the fundamentals, I enjoy cross training in freestyle wrestling with my BJJ, I like too be on top...
Hi guys I want to get your opinions on this programme I have knocked up. I don't plan on competing again this year so want to use the last 8 weeks...
Does anyone know if this group is still going ? I think one of the instructors used to post on here.
I'm thinking of patching a comp I'm signed up for at the start of next month, I just don't feel strong and my cardio is not what it should be and...
Do you feel that pulling guard should be kirbed to premote a better stand up game or do you see it as an intergal part of BJJ, and if you were to...
I'm going to be competing BJJ 12/14 weeks from now for sure and maybe a few times before then, I'm creating a programme based on never gymless and...
From the feet to the ground does anyone do it smoother than the Camarillo brothers apart from maybe some Sambo guys ?...
Some times called the Judo style RNC, or (incorrectly) Hadaka Jime, Basiclly this. http://m.youtube.com/watch?v=g7ylGjnDhNs Does anyone use...
Given the choice would you keep a grading system in BJJ or get rid of it and why ?
http://www.mmamania.com/2014/2/14/5410848/dana-white-confirms-ufc-developing-universal-uniforms-for-fighters-mma This is horrible for a number of...
http://sports.yahoo.com/news/dana-white-s-unhinged--unadulterated-approach-provides-window-into-crazy-ufc-world-041549121-mma.html?soc_src=mediacon...
what was it like and how much did it cost you ?
How do so many people justify not learning how to wrestle alongside Jiu Jitsu ? in my opinion everywhere teaching BJJ should devote at least a...
Have any of you who wear glasses ever found yourself in a situation where a conflict seemed imminent and had to face the problem of getting your...
other than don't do it and the obvious stuff got any tips on how to shift roughly 2kg before saturday morning ?
Ridiculous slams, ridiculous dq's, ridiculous playing up of injurys soccer style, ridiculously celebrating dq victorys, vomiting, illeagal subs...
http://youtu.be/4j8F4bi5QQ8 Sprawling With a work time of 2 minutes and a rest of 3 minutes for 8 reps. It's a sport specific exercise and work's...
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