I know man you feel like such a badass doing them as well :p but I have pretty defined shoulders simply from grappling so I always kind of feel...
Hi guys looking for some feedback on my plan, I am a 24 year old male, weight 70kg. The goal of this programme is general physical prep for...
Thing about this though is you can find plenty examples of techniques from Karate, Judo, BJJ and Boxing being used to great effect in street...
Didn't say it wasn't impressive but come on to christ he was juiced to the gills.
https://youtu.be/nDHkbvZrlJE Sebastian Chabal is unimpressed
State sponsered rioding will do wonders for your wrestling career
This would be mine
Some times
I live in hope he will still get too read my message
You should break up with her, you are clearly not emotionally mature enough to be in any kind of relationship with another adult.
Two to three years with consistent training is probably average, although one year is not uncommon for exceptional individuals. You shouldn't get...
Josh Barnett talks about "learning how to learn", it really is a skill in of its self, it took me a while to get that but if you can get your head...
The Judo was actully quite good this year, I lol'd when I read this though.
Never been a fan of bisping but its good to have another europeanchamp, would like to see him keep it for that reason.
Lets not forgot that the first UFC was very much set up as a showcase for Gracie Jiu Jitsu, not taking anything away from Royce he fought some...
Without Kano you don't have Helio doing all that though
If chokes are involved the attacking wrestler is in almost as much danger as the person who's leg is being attacked if he is going to hang out in...
https://www.youtube.com/watch?v=uuyIC7qgwZY I have had this choke in my head allot the last couple of weeks after Josh Barnett was talking...
Fighting ?
Surprised no one has mentioned ab wheel rollouts or resistance band good mornings. If I wanted too make my lower back stronger and deadlifting and...
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