You can get GM Diony's books here: http://www.doceparesinternational.com/equipment.htm
IMHO there are 2 ways to increase stength. i) train the nervous system to maximally utilise the muscle you have ii) make your muscles bigger...
I've not seen the film, but I'm told that it's JKD Kali, so you're right that it has some FMA inspiration. The MA advisor was an ex-SAS guy by...
1972 Incidently 1972 was also the year of "Game of Death" with the famous arnis scene with Bruce Lee vs Dan Inosanto :cool:
I don't really understand the question, but here goes anyway .... I guess that Jerge realises that fh = "forehand" and bh = "backhand" and...
Yep - more blood required :)
You seem to be striking at one range, and kicking at a completely different range. Unless you're going to go for very low stance, long range...
I can't remember where I got it from, but it is a great quote :)
The best reason that I ever heared was: "If you can't defend yourself with a weapon, then you have no business trying to defend yourself...
Sugar Rays is prestty good: http://www.sugarrays.co.uk/shop/home.php
PN gets my vote too. It's the only way to go if you want comprehensive and easy to follow. The Gourmet Nutrition booklet is packed with recipies,...
If he's still there, I'd highly reccommend Ewen Campbell at the Rough and Ready Gym in Northampton. He's a top notch JKD instructor, but the...
Not all. In fact many these days have sugar alcohols such as malitol as the sweetening agents. Remember that sugar alcohols don't contain...
There are many reasons for practicing martial arts. Personally, I train to become a better fighter, don't ask me why, that's just how it is - if I...
Looks like a lot of fun to me - I especially liked the combat by toilet seat :) Isn't the main guy, Gints Klimanis, one of the Dog Brothers??...
While having a dump - it could give you piles :cry:
I get to take a warm up for a kids class once a week, so I try to do something different each week. Its usually something to get them breathless...
You don't seem to be eating very much at all - have you calculated your required calorie intake ? I'm a bit of an "under-eater" and have also...
I can't imagine an awful lot of Pinoys wanting to trade in a life in the sun to become Eskimos :):):)
Does anyone have anything to say about cissus - I've had a few tendon / ligament injuries lately and am wondering if it would be worth me taking...
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