I dont think its too much protein My shakes are only containing like 20 grams of protein, Im a huge 140 pounds so that shouldn't be putting me...
Uhm Its not so much eatting less, but eatting properly. 5 - 6 meals consisting of the same amount of food would do wonders to keep you burning...
Random question for ya.. I workout to fight, be it for competition or self defence, as I'm sure all of you here do. The problem is, while taking...
Sweet Sounds good to me... as I said its the same price as I am paying now.. and I didnt know that you actually practice submissions in Judo. I...
I'm currently studying Karate and my dojo, and for the same price I can attend a Judo class as well. My question: is Judo helpfull for self...
Hey there everyone. I've just signed up, I been lurking around here for a while and decided I had some questions so I jumped on. I'm a karate...
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