Concept 2 are the best ...... Olympic Rowers train on them. (Club Rowers do as well). Indoor World Records are done on them. I use one at...
No ...... Most websites these days use Flash objects to display animation type graphics. Find a website that you need to use for work that...
Have you got an IT Department/Person?
You probably don't have Administrator Rights to your PC. :woo: Have you tried doing some work on your Work PC? :love:
Go to www.adobe.com and click on [IMG] to install the latest version of Flash Player. Cheers.
I'm a long way down the process with my claim. Court date set for early September. I can't wait to get my money back. :woo:
I was going to strart a new thread ...... good job I read this first then. I have a problem seeing recent posts I have made. If I go into...
Yeah, but if you stock your body with 'ready' energy, it will burn that, not fat. So, as I said "At the end of the day the simple equation for...
This is my understanding ...... Your body stores glycogen in the muscles. The body is able to use this energy more readily than converting fat....
Take it from me that running down steep hills is definately bad for your legs.
Do you warm up? Do you wear general trainers or proper running shoes for running? Do you warm down? How far are you running, how often...
Vista! ...... he-he-hee! :p
It's their Promoters and advisors that make the money. :D I think that only a relatively few boxers make any money. And of those, many...
Excellent article. You have got to stop all running until the shinsplints have cleared up. Visiting a Sports Injury Clinic will offer great...
Please explain exactly what your current training/exercise routine has been in order to get "severe shinsplints". Thanks.
Avoid "Vista Basic" like the plague. :D It's Vista with all the best bits disabled - Usually because the hardware isn't really good enough to...
www.avast.com has fully supported Vista for a long time. Download the FREE Home Edition ...... I did and liked what I got. Cheers.
No, not a great idea. It's ok to have either a software firewall, or a hardware firewall or both together. What you have is 2 software...
Are you on a FIXED or DYNAMIC IP Address from your ISP? If FIXED, then the ISP has reserved an IP Address for your connection. This means that...
Thanks for the welcome back guys. :love:
Separate names with a comma.
