I read alot about how long proffesional fighters(K-1, UFC) train , its always like 4 or 5 hours each day. What the hell are they doing for such a...
Does anybody know where I can find training routines and plans of proffesional K1 or UFC fighters?
While doing shadowboxing I noticed something which I will test when I spar next time. When in sparring stance I normally stand left foot forward...
I really suck at physics, but I was just wondering if having wider shoulders can lead to stronger punches because since the point of impact(fist)...
I just have a quick question, something Ive been wondering for a long time. Why is it, that when you do something like bench press or pushups,...
Hey people, I do formal training in Kyokushinkai 3 times a week, but I would really like to do more than that. When Im at home I sometimes...
If I do sparring with gloves and headgear am I still risking permanent brain damage?
Next saturday is a competition. My coach signed me up for the -70kg weight devision. Over the last two weeks, unfortunately, Ive gained two kgs,...
Ive always done strength traing, and I just started doing a powerliftig routine. I was just wondering if this is the right thing for doing...
I like boxing and I have great respect for the awesome power that a boxer can dish out with his fists, but would you boxers say that boxing is a...
Hey people, If anyone who boxes here does karate or something like that, what exactly is the difference between the punches...
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