I agree, I have been eating better since the baby was born :) need to start dropping the weight though.
I have since bought rollon bottles which work great for application. get them on ebay cheap, plastic rollon bottles with a ball on top. I have...
I havn't had much success in 4+ years of going to the doc other than "do physical therapy" which I do daily in addition to qigong/yoga. They have...
the best style is the one you practice diligently. The forgotten styles are a sad thing to see go away from loss of culture, communism,...
Hello, I have neuropathy to give some background and have gained about 50 pounds since falling in a ski accident about 9 years ago (had right...
Tried the form against a dummy for fun, the larger circles help to not get trapped when applicable close range or a larger target-harder to circle.
nah, not the sifu and do not have cash:) just was wondering if there was a forum spot for that :) take care!
thanks!
wow have not participated much on the forums in years so many neat improvements like youtube embedding!
Hello, is anyone able to make a high quality/slow motion type video of the "middle" form that students may learn in this lineage? I have tried...
brief highlights in twc (other than they rebranded it and half of our schools are no longer listed on cheungs website:( ) I highly recommend the...
Sifus have different philosophys. I would recommend one that fits your goals and views. We do alot of internal training, some focus more on the...
i hate using open mouth bottles with dit da jow, half of it goes down the sink. if i use cotton, half of it goes in the cotton. i couldnt find...
hmm i'd like to find something a bit more sophisticated but good ideas! rub, with your thumb in a circular motion: back of wrist, wrist,...
in my lineage of wing chun i've been taught some pressure point massages that really help. however with sore hands/tendons it makes it near...
its not just centerline in wing chun its centra line as well.... you can change your stance/position to make something centerline as well. it also...
hehe. well bum shoulder kinda put me off a couple years in everything. i keep pushing off wing chun but its what i should get back to most,...
updated here: http://www.5secondnews.com/gonzo-it-support.html
this is a .cmd file, so copy and paste into notepad... save as "all types" then name it and end it in .cmd -cleans each user on the machine....
darn it didnt post! http://packers.com/news/stories/2009/10/01/1/
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