I have been trying to look up as much information as i can about sanshou but it seems like i can only find out stuff from years ago?
Hi i was thinking about doing Sanshou and this seems to be the nearest club does anyone train here or know if it is Legit? www.sanshoukuan.com...
http://carlsongracieteam.org.uk/index.php?option=com_content&task=view&id=12&Itemid=26 In Hammersmith
I know alot of people are gonna say Bruce Lee or Jackie Chang but my fav has to be Hwang Jang Lee AKA Silver Fox his kicking is awesome!! What...
What do you train in and how long have you been training in it? Do you feel that is enough or do you want to train in more styles??
On Setanta 2 Now!!
24 th february competition WKKA Cardiff,CF5 5BY 2 nd March competition Irish open NBA Dublin 30 th March competition Newport south Wales ,...
Has anyone heard of this before? http://www.holistic-fitness.net/classes/ If so is it any good? I think it looks quite good.
http://www.holistic-fitness.net/classes/ If so is it any good? I think it looks quite good.
Is it alright to do ab work everyday or do you have to give them rest?
Can u do press ups every morning and night even though you do a hard weight training regime 4 days a week??
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