Hello all! I've just started at a kickboxing club, which is great, and an awesome workout! I'm from a WTF taekwondo background, so am used...
Hello! Ive never ever been able to get my heel on the floor when doing squats , sitting or side lunge squats, and always sit on the balls of my...
Hi guys, Sorry if this is in the wrong place, please feel free to move if so! I've been away from TKD for a few years (injury mainly) and...
This is just a general grumble at my own stupidity, a warning to others to get injuries checked out by professionals, and really to find out if...
Hi there, Can anyone recommend any DVD / video that has decent sparring drills, including speed, coordination, power, footwork, hogu and paddle...
I get very painful hamstring cramps when stretching my quads (standing on one foot, grabbing other foot type stretch). Almost to the point where I...
I'm training twice a week in TKD, 2 hour sessions each. I eat a little pasta/rice/banana an hour or so before my class so it gives me energy. I...
For those of you that like to train barefoot, have you tried these? http://www.paragonmartialarts.co.uk/dance_paws.htm Any good?
I am looking for some reviews/opinions on WTF approved equipment, in particular Adidas, Kwon, SMAI, Mooto and Daedo. Is one brand better than...
I'm looking for a light track/training suit that I can wear over my dobok before/after class, and as out club doesn't supply them I am wondering...
Hi everyone, I'm suffereing from shin splints (ouch), caused by high impact training outdoors on conrete, with totally innapropriate footwear....
I'm a little confused about the two... would some kind soul explain the difference in style, technique, patterns, sparring... or indeed anything...
Holland and Barratt don't appear to have any oats of this type in stock - is there anywhere that sells steel cut oats over the counter? Else I'll...
I'm female, and can do both regualr push-ups and kneeling push-ups, but I have a tendancy to kneel when I do them these days as I've heard that...
Anyone wandering round Norrath?
Hi chaps, At the moment I'm training 7-9am (getting up at 6), and feel pretty un-fuelled before hand. I always have plenty of water, and...
Hi, I'm a returning martial artist.... did Shotokan about 15 years ago while at school (got to brown), came back to MA at uni, where I practiced...
Separate names with a comma.
